Is it possible to tell the essential difference between tired and hungry?
WeвЂ™ve all been there: We feel sad or tired, and on occasion even happy, and instantly we begin to think of filling our stomachs. The question is: Are we actually hungry or perhaps is something else taking place?
The clear answer, needless to say, is: ItвЂ™s complicated.
First, it will help to comprehend why we feel hungry вЂ” the hunger sparked by requiring more calories to operate our anatomical bodies.